5 SILLY REASONS WHY YOU SHOULD NOT COMMIT SUICIDE
If I had someone come to you with this problem you have and in the same way you have it, …
How Decluttering helps your Mental Health
(Image from: Ideas.ted.com) Defined by the Cambridge dictionary as removing things you do not need from a place, to declutter helps …
Journaling and Mental Health
Here is why Journaling is good for your Mental Health A problem shared is a problem halved – this is unarguably …
Social Media and your Mental Health
The Covid-19 pandemic and consequent lock down has activated the lives of many on the social media and now that …
Depression: Causes, Symptoms and How to Cope
In this part of the world where depression is still seen as a spiritual attack and also taken lightly, a …
Stress and Mental Health: What Are The Coping Strategies?
Definition of Stress: Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your …
What Are Your 10 Laws Of Manhood?
1. Keep your circle small. Quality over quantity, overall less bullshit. Make quality friends who listen to your problems, stay …
Habiba Brings The Plight Of The Girl-Child To Life On Stage
The ordeal of one of the 276 girls kidnapped from the Government Girls Secondary School in Chibok, Borno State, by …
5 Common Naija Phrases That Could Ease Depression
The subject of depression can be very sensitive but it’s not that deep in all cases. Just as in the …
Rape Is Sex On Campuses!
We live in a society that says don’t get raped instead of don’t rape! Campus sexual assault is common - much …